In-Person Ashtanga Yoga Beginner's 4 Week Course

6:15AM Every Tuesday & Thursday.

Students meet for 4 weeks to learn and understand the proper foundations of the Ashtanga Yoga sequence. This is an introductory course to Ashtanga Yoga so that students can become familiar with the standing and closing asanas. We offer this 4 week course for students who are NEW to Ashtanga yoga and are willing to learn.

If you are new to Ashtanga Orlando, but are familiar with Ashtanga Yoga you are encouraged to come to the Mysore classes at 6:15 am on Tues/Thur or on Saturday 7am for Led Classes. The beginner course is for new students who want to reignite or begin a regular Ashtanga Yoga practice.

Classes are held at 1700 S. Bumby Avenue, Orlando, Fl 32806

This offer is only allowed to be used one time. There are no refunds or adjustments to the schedule for this class. It's important to attend without missing a class so that you can build upon the lessons you learn in each visit. We look forward to seeing you progress and grow in your asana practice with Ashtanga Orlando.